Products
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Brain Injury Recovery Programme, Level 2 audio
CourseEvidence-based lifestyle programme supporting changes that promote recovery after a brain injury, supported with weekly group coaching and community hub.
Free
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Mental Wellbeing Optimisation Programme Level 1
CourseThe introductory evidence-based Lifestyle Medicine programme for Adult Mental Wellbeing Optimisation.
Free
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Weight Optimisation & Wellbeing Programme, Let's Get Started!
CourseEvidence-based lifestyle programme supporting changes that promote weight optimisation wellbeing, supported with weekly group coaching and community hub.
Free
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Mental Wellbeing Optimisation, Level 2
CourseThe evidence based lifestyle programme for Adult Mental Wellbeing Optimisation.
Free